SATYA well-being
Mindfulness, Psychotherapy, Stress Reduction & Sound Therapy
SATYA well-being is a mind-body holistic wellness clinic serving the greater Sacramento area. We offer a range of services including:
-Traditional & Holistic Psychotherapy for a range of issues
-Mindfulness Therapy for Stress & Anxiety
-Mindfulness Based Cognitive Therapy (MBCT) for Depression
-Brainspotting
-Sound therapy
-Mindfulness Groups & Workshops for adults, teens, & children
-Mindfulness for the Workplace/Corporate Setting
-Restorative Yoga & Therapeutic Yoga Nidra (iRest inspired)
-Wellness Consultations (sleep, weight issues, and stress relief)
-Couple's Therapy
-Grief Therapy
-Psychological Evaluation
-Traditional & Holistic Psychotherapy for a range of issues
-Mindfulness Therapy for Stress & Anxiety
-Mindfulness Based Cognitive Therapy (MBCT) for Depression
-Brainspotting
-Sound therapy
-Mindfulness Groups & Workshops for adults, teens, & children
-Mindfulness for the Workplace/Corporate Setting
-Restorative Yoga & Therapeutic Yoga Nidra (iRest inspired)
-Wellness Consultations (sleep, weight issues, and stress relief)
-Couple's Therapy
-Grief Therapy
-Psychological Evaluation