SATYA well-being
Psychotherapy for Anxiety and Trauma
SATYA well-being is a psychology and wellness center serving the greater Sacramento area. We offer a range of services including:
-Traditional & Holistic Psychotherapy for anxiety disorders
-Mindfulness Therapy for Stress & Anxiety
-Mindfulness Based Cognitive Therapy (MBCT) for Depression
-Brainspotting for trauma and anxiety
-Sound therapy and sound meditation for stress relief
-Mindfulness and Soundbaths for the Workplace/Corporate Setting
-Restorative Yoga & Therapeutic Yoga Nidra
-Wellness Consultations (sleep, weight issues, and stress relief)
-Couple's Therapy (with Dr Robert McMahon)
-Grief Therapy
-Traditional & Holistic Psychotherapy for anxiety disorders
-Mindfulness Therapy for Stress & Anxiety
-Mindfulness Based Cognitive Therapy (MBCT) for Depression
-Brainspotting for trauma and anxiety
-Sound therapy and sound meditation for stress relief
-Mindfulness and Soundbaths for the Workplace/Corporate Setting
-Restorative Yoga & Therapeutic Yoga Nidra
-Wellness Consultations (sleep, weight issues, and stress relief)
-Couple's Therapy (with Dr Robert McMahon)
-Grief Therapy
Our office is located near the Guy West bridge on the beautiful American River parkway in Sacramento, CA. Our office address is 949 University Ave., Suite 210 on the second floor.
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