SATYA well-being
Mindfulness, Psychotherapy & Stress Reduction
SATYA well-being is a mind-body wellness clinic serving the greater Sacramento area. We offer a range of services including:
-Traditional & Holistic Psychotherapy for a range of issues
-Mindfulness Therapy for Stress & Anxiety
-Mindfulness Based Cognitive Therapy (MBCT) for Depression
-Mindful Mothering-Post-partum Therapy
-Mindfulness Groups & Workshops for adults, teens, & children
-Mindfulness for the Workplace/Corporate Setting
-Relaxation & Meditation Training
-Restorative Yoga & Therapeutic Yoga Nidra (iRest inspired)
-Wellness Consultations (sleep, weight issues, and stress relief)
-Couple's Therapy
-Grief Therapy
-Sound Healing Therapy
-Psychological Evaluation/Testing
-Traditional & Holistic Psychotherapy for a range of issues
-Mindfulness Therapy for Stress & Anxiety
-Mindfulness Based Cognitive Therapy (MBCT) for Depression
-Mindful Mothering-Post-partum Therapy
-Mindfulness Groups & Workshops for adults, teens, & children
-Mindfulness for the Workplace/Corporate Setting
-Relaxation & Meditation Training
-Restorative Yoga & Therapeutic Yoga Nidra (iRest inspired)
-Wellness Consultations (sleep, weight issues, and stress relief)
-Couple's Therapy
-Grief Therapy
-Sound Healing Therapy
-Psychological Evaluation/Testing
Our office is located near the Guy West bridge on the beautiful American River parkway in Sacramento, CA. Our office address is 949 University Ave., Suite 210 on the second floor.