SATYA well-being
Mindfulness, Psychotherapy & Stress Reduction
SATYA well-being is a mind-body wellness clinic serving the greater Sacramento area. We offer a range of services including:
-Traditional & Holistic Psychotherapy for a range of issues
-Mindfulness Therapy for Stress & Anxiety
-Mindfulness Based Cognitive Therapy (MBCT) for Depression
-Mindfulness Groups & Workshops for adults, teens, & children
-Mindfulness for the Workplace/Corporate Setting
-Restorative Yoga & Therapeutic Yoga Nidra (iRest inspired)
-Wellness Consultations (sleep, weight issues, and stress relief)
-Couple's Therapy
-Grief Therapy
-Psychological Evaluation/Testing
-Traditional & Holistic Psychotherapy for a range of issues
-Mindfulness Therapy for Stress & Anxiety
-Mindfulness Based Cognitive Therapy (MBCT) for Depression
-Mindfulness Groups & Workshops for adults, teens, & children
-Mindfulness for the Workplace/Corporate Setting
-Restorative Yoga & Therapeutic Yoga Nidra (iRest inspired)
-Wellness Consultations (sleep, weight issues, and stress relief)
-Couple's Therapy
-Grief Therapy
-Psychological Evaluation/Testing